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Madhuri Sharma, MD
Jan 52 min read
Introduction to Ayurvedic Nutrition, Part 2: Five Elements, and Doshas
Five Elements Ayurveda emphasizes that we're all unique and require different things to thrive. Cultivating your intuition to recognize...
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Madhuri Sharma, MD
Dec 14, 20232 min read
Spiced and Savory Butternut Squash Soup
A delicious savory option for a holiday favorite, inspired by a generations-old family recipe for Oorvatlu. Vegan, gluten-free,...
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Madhuri Sharma, MD
Dec 14, 20232 min read
Introduction to Ayurvedic Nutrition
You are what you digest Let's discuss the overarching principles of Ayurvedic nutrition. For context, Ayurveda is a thousands-of-years...
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