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Improve your sleep, mood, and energy in 30 days...join our Fall Health Reset today!

Join our group program to reset your health habits to align with the fall season, and feel better, naturally! Starts Monday 10/16/23

What you get

1. Integrative Health Consult

45 min consult with Dr. Sharma prior to start of program; lab/data review as necessary

4. Health tracker

We will monitor your blood pressure, blood sugar (if necessary), body composition, and other measurements as appropriate

2. Weekly live coaching calls

Weekly live calls relating to optimizing your health for the fall season

5. Integrative Health Consult #2

45 minute consult with Dr. Sharma at the end of the 4 weeks

3. Detailed written plan

Downloadable pdf with sample schedule, recipes, and tips

6. In-person autumn gathering with the group

Share your health wins together!

Fitness Group

What's my investment?


- 90 mins consult time with Dr. Sharma ($350 value)

- 4, weekly live coaching calls ($499 value)

- Detailed written guide ($50 value)

Total value at $ pay just $250!

Starts Monday 10/16/23

Walking Club

I'm considering joining, but I have some questions:

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